As temperatures rise, now is the ideal moment to reassess your cardiovascular health. VidaCare’s Heart Health Screening thoroughly evaluates cholesterol levels, blood pressure, and heart function to ensure your heart is ready for increased seasonal activity.
Moderate sun exposure has shown medical benefits, such as reducing blood pressure by stimulating vitamin D production. This vitamin helps regulate blood vessel health and maintain optimal cardiovascular functioning.
Book Heart Health Screening nowSeasonal eating habits in Ireland—rich in fresh seafood, leafy greens, and berries—provide essential omega-3 fatty acids and antioxidants, crucial for cardiovascular health. Studies across Europe consistently show diets emphasizing fresh, seasonal produce significantly lower heart disease risks.
Our screening includes advanced blood lipid profiles, inflammation markers, ECG, and comprehensive risk assessment, ensuring you have the full picture of your heart’s health.
Ireland’s fluctuating spring weather can strain the cardiovascular system. Regular cardiovascular screenings are essential, particularly if you have a family history of heart conditions or lifestyle factors like smoking, stress, or inactivity.
View whats included in the Performance ScreeningRecent European studies show approximately 49% of adults have at least one major risk factor for heart disease, such as high blood pressure, high cholesterol, or obesity. In Ireland specifically, around 10,000 people die each year from cardiovascular diseases, underlining the importance of regular heart screenings and preventive measures.
Millennials and Gen-Z are increasingly health-conscious, with 72% now regularly using fitness tracking technology. Nearly 60% prioritize health check-ups to proactively manage their well-being, with cardiovascular screenings ranked among the top preventive services sought by younger adults.
During Easter, incorporating heart-healthy foods like eggs, salmon, and dark chocolate into family meals can further support cardiovascular wellness, promoting healthier traditions.
Book your screening today and step into spring confident in your cardiovascular health.
