Blog Archives | Vidacare

Blog

Why Your Body Needs More Than Just Sunshine

While most Irish people assume that increased sunshine automatically means better health, the reality reveals…

Lucian HutanuJuly 17, 2025

Blog

Hyrox – Unlocking Peak Performance

It's the season of athletic challenges and outdoor activities. From rigorous beach sports and challenging…

Lucian HutanuJune 26, 2025

Blog

Summer Reset: Baseline Health Screening

Have you ever wondered why your energy dips during summer, or why stress levels seem…

Lucian HutanuJune 16, 2025

Blog

Radiant Living: Health, Happiness & Sunny Days

Summer brings warmth, sunlight, and a boost in social interactions. However, this season also brings…

Lucian HutanuJune 3, 2025

Blog

Summer Endurance: Combined VO2 Max and Metabolic Testing

Maximize Your Summer Performance with VidaCare’s VO2 Max & RMR Testing VO2 Max serves as…

Lucian HutanuMay 26, 2025

Blog

Optimise Your Health for Peak Summer Performance

The Science of Longevity: Why Health Screening Matters Did you know that genetics only account…

Lucian HutanuMay 19, 2025

Blog

Comprehensive Mid-Year Health Check: Why Deep Dive Screening

As summer approaches, conducting a comprehensive health evaluation is paramount. VidaCare’s Deep Dive Health Screening…

Lucian HutanuMay 12, 2025

Blog

The Essential Benefits of Comprehensive Athletic Health Screening

With summer sports competitions and outdoor events approaching, athletes need more than just regular training—they…

Lucian HutanuMay 4, 2025

Blog

Manage Your Stress, Maximize Your Life: The Importance of Stress Plus Screening

Stress significantly impacts physical and mental health, particularly during transitional periods like spring. VidaCare’s Stress…

Lucian HutanuApril 30, 2025

Blog

Beat the Fatigue: Why You Might Feel Tired All The Time and What to Do

Persistent fatigue affects your quality of life and productivity, signaling deeper health concerns. VidaCare’s comprehensive…

Lucian HutanuApril 25, 2025

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